Today marks my latest attempt. I am running out of time to make the changes needed before I get too fat and too old to really do something about it. I will walk every day and curtail my diet to healthy choices and rewards in small amounts rarely.
It's do or die trying! As long as I can walk; I will walk! As long as I can watch my food intake; I will watch my food intake! I can no longer accept this body I have created and it does not fit into my plans for the future! I will succeed!
I'm adding walking to my daily regimen day I walked 5 miles. I'm sore, but I'm not too sore. Things went well and I'm looking favorably into the future!